{"title":"Oil Pulling","description":"\u003cdiv class=\"category-description\"\u003e\n\u003ch2\u003eOil Pulling Rinse with Coconut Oil, MCT Oil and Modern Oral Care Ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOil pulling\u003c\/strong\u003e is a pre-brush oral care practice that involves swishing an edible oil in the mouth for a set period, spitting it out, and then continuing with the rest of the routine. Ready-to-use \u003cstrong\u003eoil pulling rinse\u003c\/strong\u003e makes that process more convenient by replacing the need to scoop solid coconut oil from a jar and by providing a consistent liquid texture and measured serving.\u003c\/p\u003e\n\u003cp\u003eMany modern oil pulling formulas use fractionated coconut oil or MCT coconut oil because it remains liquid at room temperature. Peppermint, spearmint, wintergreen, anise, and other flavoring oils may be added for a fresher swishing experience. Some specialty formulas also incorporate ingredients such as nano hydroxyapatite for shoppers who want oil pulling to fit into a broader nHA oral care routine.\u003c\/p\u003e\n\u003ch3\u003eWhat to Compare in an Oil Pulling Rinse\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOil Base\u003c\/strong\u003e – coconut oil and MCT oil are common bases for ready-to-use liquid formulas.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor\u003c\/strong\u003e – mint and botanical oils can make longer swishing sessions easier to tolerate.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpecialty Ingredients\u003c\/strong\u003e – nano hydroxyapatite and other oral care ingredients may be included depending on the formula.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSwish Time\u003c\/strong\u003e – recommended duration varies, so follow the directions for the exact product you are using.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDisposal\u003c\/strong\u003e – oil-based rinses are typically spit into a waste basket rather than down a sink; follow the manufacturer’s directions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOil pulling is a separate step rather than a replacement for brushing and flossing. After using an oil pulling rinse as directed, continue with \u003ca href=\"\/collections\/toothpaste\"\u003etoothpaste\u003c\/a\u003e, \u003ca href=\"\/collections\/toothbrushes\"\u003ea toothbrush\u003c\/a\u003e, and \u003ca href=\"\/collections\/dental-floss\"\u003edental floss\u003c\/a\u003e as part of the rest of your oral care routine.\u003c\/p\u003e\n\u003c\/div\u003e","products":[],"url":"https:\/\/happibee.com\/collections\/oil-pulling.oembed","provider":"Happibee","version":"1.0","type":"link"}