{"product_id":"sunwarrior-organic-psyllium-husk-powder","title":"Sunwarrior Organic Psyllium Husk Powder 330g – Plant-Based Fiber 66 Servings","description":"\u003cdiv class=\"product-description\"\u003e\n\n\u003ch2\u003eSunwarrior Psyllium Husk for Digestive Health, Baking and Keto\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e4g Soluble Fiber Per Scoop\u003c\/strong\u003e – Each 5g serving delivers 4g of dietary fiber (14% daily value) from a single ingredient. Soluble fiber absorbs water and forms a gel in the digestive tract, supporting regularity and stool bulk without harsh stimulants.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eKeto and Gluten-Free Baking Binder\u003c\/strong\u003e – Replaces gluten structure in low-carb and GF bread, wraps, muffins, and pizza dough. The gel-forming property gives keto baked goods the elasticity and moisture that almond and coconut flour alone cannot provide.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSmooth Dissolving Powder\u003c\/strong\u003e – Ground finer than whole husk flakes, so it blends into smoothies, drinks, and recipes without grit or visible fiber pieces. Mixes completely in 10–20 seconds.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSingle Ingredient Organic\u003c\/strong\u003e – The tub contains organic psyllium husk powder and nothing else. No added sugar, no flavoring, no fillers, no binders. USDA Organic, Non-GMO, and Kosher certified.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e📝 Product Description\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eSunwarrior Organic Psyllium Husk Powder\u003c\/strong\u003e is a single-ingredient soluble fiber supplement made from the outer husk of \u003cem\u003ePlantago ovata\u003c\/em\u003e seeds. It works by absorbing water in the digestive tract — up to 50 times its own volume — forming a gel that adds bulk to stool and promotes smoother, more regular bowel movements. Unlike stimulant laxatives that force contractions, psyllium is a gentle bulk-forming fiber that supports natural digestive rhythm without cramping or urgency.\u003c\/p\u003e\n\n\u003cp\u003eBeyond digestive support, this powder has become a staple ingredient in keto and gluten-free kitchens. The gel-forming property mimics gluten's binding and elasticity in dough, which is why nearly every keto bread, wrap, and pizza crust recipe calls for psyllium husk. The powder form (versus whole husk flakes) is the preferred choice for baking because it hydrates faster, distributes more evenly in batter, and produces a smoother crumb without visible fiber specks.\u003c\/p\u003e\n\n\u003ch2\u003e🧪 Ingredients\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Psyllium Husk Powder.\u003c\/p\u003e\n\n\u003cp\u003eSingle ingredient. No added sugar, no sweeteners, no flavoring, no fillers.\u003c\/p\u003e\n\n\u003ch2\u003e💡 How to Use\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eAs a daily fiber supplement:\u003c\/strong\u003e Mix 1 scoop (5g) into 8–12 oz of water, juice, or your preferred beverage. Stir or shake briskly and drink immediately — psyllium gels quickly and becomes harder to drink if left sitting. Follow with at least one additional full glass of water to support proper digestion and fiber movement.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIn smoothies:\u003c\/strong\u003e Add 1 scoop to your blender with other ingredients. The powder disappears into the blend and adds body without changing the flavor profile.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIn keto and gluten-free baking:\u003c\/strong\u003e Follow the recipe's specified amount — most keto bread recipes call for 1–3 tablespoons of psyllium husk powder. Do not substitute whole husks at the same measurement; powder is more concentrated and absorbs more liquid per gram than whole flakes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIn soups and stews:\u003c\/strong\u003e Stir in 1 teaspoon to thicken without adding starch or flour. The fiber gels gradually as the liquid heats, creating body without altering taste.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eImportant hydration note:\u003c\/strong\u003e Always consume psyllium with plenty of water. Taking fiber powder without adequate fluid can cause bloating, discomfort, or in rare cases, esophageal obstruction. Minimum 8 oz of liquid per serving.\u003c\/p\u003e\n\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat is the difference between psyllium husk powder and whole psyllium husk?\u003c\/strong\u003e\u003cbr\u003e\nBoth come from the same plant. Powder is ground finer, dissolves faster, and produces a smoother texture in drinks and baking. Whole husk is coarser, gels more slowly, and leaves visible fiber pieces. For baking and smoothies, powder is the preferred form. If a recipe calls for whole husks, use roughly 85% of the stated weight in powder since powder is more absorbent.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs this keto-friendly?\u003c\/strong\u003e\u003cbr\u003e\nYes. Virtually all of the carbohydrate content is dietary fiber, which does not count toward net carbs on standard keto calculations. Psyllium husk powder is one of the most widely used binders in low-carb baking specifically because it adds structure without adding net carbs.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow long until it works for regularity?\u003c\/strong\u003e\u003cbr\u003e\nPsyllium typically produces a bowel movement within 12 to 72 hours. Consistent daily use over several days generally produces the most reliable results. Start with one serving per day and increase gradually while drinking plenty of water.\u003c\/p\u003e\n\n\u003ch2\u003e📐 Specifications\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Sunwarrior\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProduct Name:\u003c\/strong\u003e Harvest Organic Psyllium Husk Powder\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUPC:\u003c\/strong\u003e 810100922559\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Supplements\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 11.64 oz (330g)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eServing Size:\u003c\/strong\u003e 1 scoop (5g)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eServings Per Container:\u003c\/strong\u003e 66\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFiber Per Serving:\u003c\/strong\u003e 4g dietary fiber (14% DV)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCalories Per Serving:\u003c\/strong\u003e 20\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Psyllium Husk Powder (single ingredient)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSource Plant:\u003c\/strong\u003e \u003cem\u003ePlantago ovata\u003c\/em\u003e seed husk\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e USDA Organic, Non-GMO, Kosher\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDietary Attributes:\u003c\/strong\u003e Vegan, gluten-free, dairy-free, soy-free, keto-friendly, zero added sugar\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePackaging:\u003c\/strong\u003e Recyclable tub made from recycled materials\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e United States\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"Sunwarrior","offers":[{"title":"Default Title","offer_id":47826870272226,"sku":"SW-2559","price":17.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0622\/2014\/0770\/files\/Psyllium-Husk-Powder.jpg?v=1779668058","url":"https:\/\/happibee.com\/products\/sunwarrior-organic-psyllium-husk-powder","provider":"Happibee","version":"1.0","type":"link"}