Sunwarrior Active Creatine for Her with Wellness and Adaptogen Support
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Creatine Plus Adaptogens – Combines 5g creatine monohydrate with four targeted botanical compounds (DIM, Sensoril® Ashwagandha, L-Theanine, Black Cohosh) that standard creatine products do not include. Built for women who want strength support and wellness in one scoop.
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Women-Focused Botanical Blend – DIM supports healthy estrogen metabolism. Black Cohosh has been traditionally used by women for comfort during hormonal transitions. These are the ingredients that separate this formula from unisex creatine.
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Calm Focus for Active Days – Sensoril® Ashwagandha promotes resilience to everyday and exercise-related stress. L-Theanine supports calm focus and everyday balance without sedation.
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Two Refreshing Flavors – Raspberry Elderberry Lemonade brings a tart berry-citrus profile. Yuzu Coconut offers a lighter tropical-citrus option. Both mix with cold water as a standalone drink.
📝 Product Description
Sunwarrior Active Creatine for Her is a women's creatine supplement that goes beyond the standard 5g monohydrate dose by adding four botanical and adaptogenic support compounds: DIM (Diindolylmethane), Sensoril® Ashwagandha, L-Theanine, and Black Cohosh. The result is a single daily scoop that addresses both the physical performance benefits of creatine and the broader wellness support that many women look for in a daily supplement routine.
Standard creatine products deliver strength and recovery benefits that work for everyone. This formula adds a layer that standard products do not offer: DIM to support healthy estrogen metabolism, Ashwagandha to promote resilience to daily stressors, L-Theanine for calm and focus, and Black Cohosh for traditional botanical support during hormonal transitions. The combination means one product covers territory that would otherwise require multiple separate supplements.
🧪 Ingredients
Active Ingredients: Creatine Monohydrate (5g), DIM (Diindolylmethane), Sensoril® Ashwagandha, L-Theanine, Black Cohosh.
Other Ingredients (Raspberry Elderberry Lemonade): Organic flavor, citric acid, organic elderberry powder, organic steviol glycosides (Rebaudioside A), organic monk fruit extract.
Other Ingredients (Yuzu Coconut): Organic flavors, citric acid, stevia, monk fruit.
💡 How to Use
Daily serving: Mix 1 scoop with 12–16 oz of cold water. Stir or shake until mixed. Consume daily — around workouts or as part of a morning routine.
Consistency matters: Creatine works through daily saturation of muscle stores, not single-dose performance. The adaptogenic ingredients also build effectiveness with consistent daily use over weeks rather than providing acute one-time effects.
Consult a healthcare professional before use if you are pregnant, nursing, taking medication, managing a medical condition, or sensitive to botanical supplements including ashwagandha, black cohosh, or DIM.
❓ Frequently Asked Questions
How is this different from standard Sunwarrior Active Creatine?
Standard Active Creatine contains creatine monohydrate only (unflavored) or creatine with flavoring. This "For Her" formula adds four botanical and adaptogenic support ingredients that the standard version does not contain. Same 5g creatine base, different supporting formula. See the ingredient list above for the full breakdown.
Will creatine make women bulky?
Creatine supports muscle tone and definition. Building significant muscle mass requires specific high-intensity training programs and caloric surplus over extended periods. Creatine on its own does not produce bulk — it supports the work you're already doing.
Can I take this if I'm not in a hormonal transition?
Yes. The creatine, Ashwagandha, and L-Theanine benefit women at any stage of life. DIM supports healthy estrogen metabolism regardless of age. Black Cohosh is the ingredient most specifically associated with hormonal transition support, but its inclusion does not limit the product to that use case only.
📐 Specifications
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Brand: Sunwarrior
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Product Name: Active Creatine for Her
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Product Type: Creatine Supplement
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Creatine Per Serving: 5g monohydrate
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Additional Active Ingredients: DIM (Diindolylmethane), Sensoril® Ashwagandha, L-Theanine, Black Cohosh
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Available Flavors: Raspberry Elderberry Lemonade (400g), Yuzu Coconut (370.5g)
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Servings Per Container: 50
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Dietary Attributes: Vegan, soy-free, dairy-free, non-GMO
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Allergen Notice: Manufactured in a facility that may also process peanuts or tree nuts
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Age Restriction: Sale restricted to persons 18+ in the state of New York
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Shelf Life: 12–24 months
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Packaging: Recyclable
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Country of Origin: United States
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
